Burnt Strong | Women's 8 Week Gym Program
Three cellphone screens of the Burnt Strong program, the cover photo of Uleen in the gym, a workout page with a section to track your weights and reps and then a library of demonstration videos of each exercise.
Three Computer and phone screens showing inside the Burnt Strong course. You see inside the course and lessons on training, warmups, and tips.
The Burnt Strong Exercise Schedule that shows you your workouts for the week, it is a look inside the program displayed on a phone.
Burnt Strong | Women's 8 Week Gym Program
Three cellphone screens of the Burnt Strong program, the cover photo of Uleen in the gym, a workout page with a section to track your weights and reps and then a library of demonstration videos of each exercise.
Three Computer and phone screens showing inside the Burnt Strong course. You see inside the course and lessons on training, warmups, and tips.
The Burnt Strong Exercise Schedule that shows you your workouts for the week, it is a look inside the program displayed on a phone.

Burnt Strong | Women's 8 Week Gym Program

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Burnt Strong is an 8 week advanced level gym program. Packed with 4 workouts a week plus a cardio session that will strengthen your body.

If you’re ready to sculpt lean muscle and get stronger than ever before, this is the perfect program for you.

WHAT TO EXPECT:

  • 8-week gym workout program
  • Resistance training workouts with full use of gym equipment
  • 4 gym workouts a week + 1 Cardio Day of your choice
  • Lower Body and Upper Body workouts
  • eBook & online course structure 
  • Trackers in the eBook to track your weights and reps every workout
  • Bonus lessons each phase on habits to supercharge your results
  • Video demonstrations of each exercise
  • Follow along warm up and cool down routines

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